Fans von 'Headspace - Aliens im Kopf' (2023) werden begeistert sein, ähnliche Serien und Filme zu entdecken, die die Themen Achtsamkeit, mentale Gesundheit und Selbstfindung auf fesselnde Weise behandeln. Dieser Artikel präsentiert 10 empfehlenswerte Titel, die ähnliche Vibes wie die beliebte Animationsserie vermitteln. Tauche ein in Geschichten, die inspirieren und zum Nachdenken anregen!

The Mindfulness Movement (2020)
Beschreibung: Delves into the practice of mindfulness and its benefits for mental health, stress reduction, and overall well-being.
Fakt: The film features contributions from mindfulness experts and showcases real-life applications of mindfulness techniques.


Walk with Me (2017)
Beschreibung: Offers a meditative journey into the world of mindfulness and the teachings of Thich Nhat Hanh, focusing on inner peace and presence.
Fakt: The film was narrated by Benedict Cumberbatch and features scenes from a monastic community practicing mindfulness.


Awake: The Life of Yogananda (2014)
Beschreibung: Chronicles the life of a spiritual leader who introduced meditation and yoga to the West, highlighting the transformative power of these practices.
Fakt: The documentary combines archival footage, interviews, and reenactments to tell Yogananda's story.


Heal (2017)
Beschreibung: Focuses on the connection between mind and body, emphasizing holistic healing and the impact of thoughts on physical health.
Fakt: The documentary includes insights from scientists, spiritual leaders, and patients who have experienced remarkable recoveries.


The Secret (2006)
Beschreibung: Explores the power of positive thinking and the law of attraction, aligning with themes of mental well-being and self-improvement.
Fakt: The film was based on the best-selling book of the same name and features interviews with various self-help experts.


The Creative Brain (2019)
Beschreibung: Examines the neuroscience behind creativity and how mindfulness can enhance creative thinking and problem-solving.
Fakt: The documentary features insights from neuroscientist David Eagleman and various creative professionals.


The Goop Lab (2020)
Beschreibung: Investigates alternative health practices and wellness trends, often touching on mental and emotional well-being.
Fakt: The show is hosted by Gwyneth Paltrow and has sparked controversy for its unconventional health advice.


Abstract: The Art of Design (2017)
Beschreibung: Showcases the creative process of designers, emphasizing the importance of mindfulness and focus in artistic endeavors.
Fakt: Each episode profiles a different designer, offering a deep dive into their work and philosophy.


Explained (2018)
Beschreibung: Provides concise, informative episodes on a wide range of topics, including mental health and mindfulness, making complex ideas accessible.
Fakt: The series is produced by Vox and covers diverse subjects from cryptocurrency to the science of happiness.
